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your own programs
in your clients hands.

Creating custom training programs for your team
or your clients has never been easier!

Personalize your client experience

Customize programs for individual clients, make your programs based on specific goals, or create team workouts.

Upload your own workout movements or use the 1st Phorm database to get started.

View your client’s statistics, such as weight used, number of reps, and more.

Create amazing programs quickly

View a week of workouts at a time while creating a program.

Use our tools to make it even faster to create plans with similar workout structures.

Quickly select movements for each workout that exist in the 1st Phorm database or your own.

easily manage your clients & payments

Charge your clients what you choose, send them invoices, and manage active subscriptions.

Easily add people to your client list as your team or business grows.

Streamline your payment process to keep track of your clients subscriptions.

Simple tools for
you & your client

1st Phorm Training & Performance program makes it easy for you to quickly create workout programs and get them into the hands of your clients. No more overwhelming sheets and no more waiting for your clients.

create workouts
you’re proud of

We know you want a platform that has the functionality and looks great. Which is why the 1st Phorm Training and Performance is a clean and professional layout that is easy for your clients to use. Even more complex workouts can be easy to read and simple to follow.

simplify the process.
get your clients results.